Live stream preview

Watch this video and more on Paragon Jiu-Jitsu University

Watch this video and more on Paragon Jiu-Jitsu University

Start your free trial

Already subscribed? Sign in

2 on 1 to ankle pic with the gi

White Belt Foundation • 1m 57s

Up Next in White Belt Foundation

  • Kuchiki taoshi ( Ankle pic or one han...

    Tachi-waza (Standing Techniques) Te-Waza

    Kuchiki taoshi or one hand drop is an ankle pick in Judo. A great takedown later adopted in Judo as a Shinmeisho No Waza (newly accepted technique) and is categorized as a hand technique (Te-waza). This is a very popular takedown in Brazilian Jiu Jitsu ...

  • RNC (rear naked choke) from the back ...

    The classic RNC choke broken down and demonstrated by Ricardo Franjinha Miller.

  • X guard stand up sweep

    One of my favorite sweeps in jiu jitsu and its effective both with and without the gi. The key to pulling this technique off is to quickly extend and off balance your opponent and then perform the stand up technique while maintaining control of your partners leg. **I like to pull my knees to my...