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Triangle defense from closed guard
Triangle Choke
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1m 27s
The first objective in defending the dangerous triangle choke is to posture up and create distance from your opponent while weakening his leg squeeze.
Up Next in Triangle Choke
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Leg laso to triangle choke
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Triangle from the back in Jiu Jitsu
Triangle from the back is also a great option when hand fighting. The challenge to this move and why we rate it level 5 difficulty is due to the movement required to tighten the choke. We recommend drilling the hip movement aspect of this technique over and over to become proficient.
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Triangle from back position in BJJ
Triangle from the back is also a great option when hand fighting. The challenge to this move and why we rate it level 5 difficulty is due to the movement required to tighten the choke. We recommend drilling the hip movement aspect of this technique over and over to become proficient.
