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Triangle from back position in BJJ
Triangle Choke
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2m 1s
Triangle from the back is also a great option when hand fighting. The challenge to this move and why we rate it level 5 difficulty is due to the movement required to tighten the choke. We recommend drilling the hip movement aspect of this technique over and over to become proficient.
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Fedor uses his seated guard sweep to attack a triangle choke off his opponent posting his far arm to stop the initial attack. **Very smooth attack as most people will try and defend by posting the far arm
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Step over triangle choke from cross side
