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Triangle from the back in Jiu Jitsu

Triangle Choke • 2m 16s

Up Next in Triangle Choke

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    Triangle from the back is also a great option when hand fighting. The challenge to this move and why we rate it level 5 difficulty is due to the movement required to tighten the choke. We recommend drilling the hip movement aspect of this technique over and over to become proficient.

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  • Seated guard sweep to triangle submis...

    Fedor uses his seated guard sweep to attack a triangle choke off his opponent posting his far arm to stop the initial attack. **Very smooth attack as most people will try and defend by posting the far arm