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Weird naked choke from back

Rear Naked Choke • 2m 19s

SPF explains the variation of the RNC choke where he traps the defensive arm while baiting his opponent into the classic RNC.

Up Next in Rear Naked Choke

  • Self defense (RNC)
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    Self defense (RNC)

    Self defense (RNC)

  • Trap arm RNC from back control
    01:17
    Trap arm RNC from back control

    Trap arm RNC from back control

    Hand fighting skills from the back position allows the ability to trap your opponents defensive arm making the RNC much easier to complete.

  • Arm trap triangle and RNC series
    04:06
    Arm trap triangle and RNC series

    Arm trap triangle and RNC series

    The RNC is the most powerful choke from the back position and we focus 80% of our attack on locking it in. Trapping the arms is a great distraction and if accomplished greatly reduces your opponents ability to defend.

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