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Trap arm RNC from back control

Rear Naked Choke • 1m 17s

Hand fighting skills from the back position allows the ability to trap your opponents defensive arm making the RNC much easier to complete.

Up Next in Rear Naked Choke

  • Arm trap triangle and RNC series
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    Arm trap triangle and RNC series

    Arm trap triangle and RNC series

    The RNC is the most powerful choke from the back position and we focus 80% of our attack on locking it in. Trapping the arms is a great distraction and if accomplished greatly reduces your opponents ability to defend.

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