White Belt Curriculum Professor Franjinha Miller
16 Seasons
Obtaining a Black Belt from Franjinha Miller is one of the most respected achievements in the sport of Jiu-Jitsu worldwide. This curriculum is designed by Franjihna utilizing the diverse skill sets of Brazilian jiu-jitsu black belts designated by Franjihna. Following the White Belt Curriculum designed by Franjinha is a sure pathway to your success in the sport of jiu-jitsu.
About Franjinha:
Ricardo “Franjinha” Miller is a renowned Brazilian Jiu-Jitsu (BJJ) black belt, world champion, and the founder of the acclaimed Paragon Jiu-Jitsu Academy. Originally from Brazil, Franjinha began training in BJJ at a young age under the legendary Master Carlos Machado, a member of the iconic Machado and Gracie family lineage. He earned his black belt in 1996, becoming one of the earliest wave of Brazilians to bring BJJ to the United States.
Franjinha moved to California in the late 1990s and established Paragon Jiu-Jitsu Academy in Santa Barbara, California. Under his leadership, Paragon quickly gained a reputation for producing elite-level competitors and providing high-level instruction rooted in traditional values and modern application. The academy became a hub for both world-class athletes and everyday practitioners.
As a competitor, Franjinha is a CBJJ World Champion, Pan-American medalist, and a regular on the international competition scene during the 1990s and early 2000s. His technical mastery and calm, methodical style earned him respect both on and off the mat.
In addition to his athletic and coaching success, Franjinha has contributed to the growth of BJJ worldwide, offering seminars across the globe and maintaining an influential presence in the jiu-jitsu community for over two decades.
Franjinha continues to be a pioneer in the sport, dedicated to spreading jiu-jitsu as a lifestyle, martial art, and competitive sport.
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Standing Guard Break to Double Under Pass
Episode 1
The standing guard break is the most powerful way to open the closed guard and needed in many situations when breaking from the knees is challenging. The double under pass is one of the all time most successful passes in sport jiu jitsu.
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03:11Episode 2
Posture in the open guard
Episode 2
Jamalao discusses proper posture and body position in the open guard. ** The wide stance and close pressure makes maneuvering the hips difficult for the bottom player.
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02:08Episode 3
Cross side reversal from bottom
Episode 3
SPF explains a cross side reversal using a high hip bridge, taking advantage of your opponents weight being to passive.
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01:30Episode 4
Deep half guard sweep with arm trapped
Episode 4
Fedor uses an arm trapped position to build up and sweep from the deep half guard position on bottom. Notice how he elevates up on his forearm prior to driving his opponent over helping with the leverage of the movement.
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01:41Episode 5
Hip escape recovery drill
Episode 5
Jiu Jitsu 101 basic drill we teach in new students first class. This drill teaches proper hip movement, spacing in the guard, and how to lift and pull your hips back into position.
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02:39Episode 6
Floating guard pass nogi
Episode 6
Jeff Glover demonstrates his floating style guard pass without the gi in this video. For lighter players in BJJ, this style of passing can be extremely effective being that the separation makes it hard for your opponent to push you off or bridge you off. Jeff is very dangerous in this position ...