SPF explains a cross side reversal using a high hip bridge, taking advantage of your opponents weight being to passive.
Up Next in 108 Review Close Guards
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Deep half guard sweep with arm trapped
Fedor uses an arm trapped position to build up and sweep from the deep half guard position on bottom. Notice how he elevates up on his forearm prior to driving his opponent over helping with the leverage of the movement.
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Hip escape recovery drill
Jiu Jitsu 101 basic drill we teach in new students first class. This drill teaches proper hip movement, spacing in the guard, and how to lift and pull your hips back into position.
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Floating guard pass nogi
Jeff Glover demonstrates his floating style guard pass without the gi in this video. For lighter players in BJJ, this style of passing can be extremely effective being that the separation makes it hard for your opponent to push you off or bridge you off. Jeff is very dangerous in this position ...
