Tachi-waza (Standing Techniques) Ashi-waza (Foot and Leg Techniques) The uchi mata is a clasic big Judo throw used by some of the best players in the world. Make sure you have good control of the sleeve and upright posture or you could open yourself up so single leg counters in jiu jitsu. Also, once you hit the mat maintain balance so the pin is secured and your training partner cant scramble away.
Up Next in 105 Combo & Review Class 104
-
Judo theory
Understanding the basic theory of the sport of Judo helps explain many of the drills and warm up exercises. The core concepts of off balancing your opponent and proper posture cannot be drilled and discussed enough.
-
Movement drills for maintaining squar...
Anthony explains a great drill for maintaining proper posture and stance for wrestling skill development. **A great warmup drill for starting classes
-
Front headlock to inside trip wrestli...
Stephen Abas demonstrates how to use the very common front headlock position in wrestling to hit an inside trip. The headlock allows you to move your opponents feet and control his posture while you set up for the inside trip. Its very important to drive all the way to your knee when hitting th...