Powerful sweep from the closed guard using the elevation of your entire lower body to lift and sweep your training partner. **Pay close attention to the rotation of the handstand arm and the direction of force on this technique.
Up Next in 102 Sweeps
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Knee bump variation of the hook sweep
Moku uses a nice knee bump to handle his opponent sprawling on his hook leg. The lowering of the body and the use of the knee returns the leverage needed to complete the sweep.
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Straight Ankle Lock from Closed Guard
An excellent surprise attack on your opponents achilles off a basic sweep from the guard. Most of the time your opponent will expect you to come to the top position not fall back on a leg.
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Cross choke to leg pick sweep from bu...
The cross choke is an outstanding weapon from the butterfly guard, and if your opponent leans back to break the lapel grip a knee block sweep opens up nicely. Keep in mind the direction of this sweep is back at an angle his feet will provide good base so the angle is everything!
