White Belt Curriculum Professor Franjinha Miller
Cross choke to leg pick sweep from butterfly guard
1m 18s
The cross choke is an outstanding weapon from the butterfly guard, and if your opponent leans back to break the lapel grip a knee block sweep opens up nicely. Keep in mind the direction of this sweep is back at an angle his feet will provide good base so the angle is everything!
Up Next in 102 Sweeps
-
Cross choke from guard
The basic cross collar is a jiu jitsu classic and requires skillful practice to master. It's important not to give up on this technique if you have early failures, little corrections can make a world of difference so stick with it. **The cross choke sets up many submissions and reversals in the...
-
Loop choke from the closed guard
Sean Flanery shows a classic loop choke attack from the closed guard. The loop choke is an excellent combination with the traditional cross collar choke and can also be used as a reversal if your opponent rolls out of the submission.
-
Ezekiel choke from the back
A super sneaky and highly effective submission from the back in sport jiu jitsu. Spend some time learning the proper hand position and grip required to hit this technique, or you may be dealing with a finger injury. ***Remember its the arm under your opponents arm which is the primary choking a...
