Tachi-waza (Standing Techniques) Koshi-waza (Hip Techniques)
O Goshi or large hip throw is another classic Judo throw. The O goshi can be hit with a variety of grips and from different angles. This throwing technique is popular in wrestling, Judo, MMA, and Brazilian Jiu Jitsu competition. Key details in O goshi is a big left hand pull for right hand players and getting low while maintaining good posture.
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O Goshi From Obitori Grip (Large Hip ...
Tachi-waza (Standing Techniques) Koshi-waza (Hip Techniques) O Goshi or large hip throw is another classic Judo throw. The O goshi can be hit with a variety of grips and from different angles. This throwing technique is popular in wrestling, Judo, MMA, and Brazilian Jiu Jitsu competition. Key det...
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Double leg basics
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Double leg takedown drill
Basic drill to learn the proper footwork and body movements needed to learn the powerful double leg takedown.
