Sean Apperson uses a wrestling turn to set up a traditional seat belt back take. Notice the hip control the ankle grip can create in this turn.
Up Next in Must Know Back Attacks
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Knee shield to roll over sweep
The roll over sweep is a change of direction reversal that works well with a strong back take movement. The idea with this technique is similar to the idea of pulling the rug out from under your opponent. The harder your training partner drives you back down the easier they are to sweep the oth...
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The chop wrestling breakdown applied ...
Sean Apperson uses the wrestling chop breakdown to gain a 2 on 1 control from the turtle position. The 2 on 1 is a strong control which is seldom used in BJJ. This 2 on 1 control is a great way to take the back in sport BJJ and also sets up the RNC (read naked choke).
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Banana Split wrestling back take and ...
Sean Apperson demonstrates the traditional banana split derived from folk style wrestling. In wrestling this technique is used to control and ride your opponent and perhaps get back exposure or even a pin. In sport BJJ this technique can be used in similar ways to wrestling but with the added be...
