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White Belt Curriculum Professor Franjinha Miller
The chop wrestling breakdown applied in jiu jitsu
2m 16s
Sean Apperson uses the wrestling chop breakdown to gain a 2 on 1 control from the turtle position. The 2 on 1 is a strong control which is seldom used in BJJ. This 2 on 1 control is a great way to take the back in sport BJJ and also sets up the RNC (read naked choke).
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