Paragon Jiu-Jitsu University

Live stream preview

Watch this video and more on Paragon Jiu-Jitsu University

Watch this video and more on Paragon Jiu-Jitsu University

Start your free trial

Already subscribed? Sign in

Uki goshi (floating hip throw)

Paragon Jiu-Jitsu Masters Library • 1m 24s

Tachi-waza (Standing Techniques) Koshi-waza (Hip Techniques)

Uki goshi or floating hip throw is an excellent move to master in order to later learn Uchi mata and Harai goshi.

Up Next in Paragon Jiu-Jitsu Masters Library

  • O goshi ( large hip throw)
    02:18
    O goshi ( large hip throw)

    O goshi ( large hip throw)

    Tachi-waza (Standing Techniques) Koshi-waza (Hip Techniques)

    O Goshi or large hip throw is another classic Judo throw. The O goshi can be hit with a variety of grips and from different angles. This throwing technique is popular in wrestling, Judo, MMA, and Brazilian Jiu Jitsu competition. Ke...

  • Hip laso butterfly pass to strong side
    02:14
    Hip laso butterfly pass to strong side

    Hip laso butterfly pass to strong side

    The hip laso retards your opponents hip movement making guard passing much easier. **To set this position up allow your training partner to sit up in the butterfly guard and then drop in on the hips setting the laso.

  • Hip and shoulder movement drill
    02:00
    Hip and shoulder movement drill

    Hip and shoulder movement drill

×