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Snap down back take from seated guard

Paragon Jiu-Jitsu Masters Library • 53s

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    SPF shows the variation to the classic cross choke in this video. Notice the body movement side to side while keeping only the small of his back on the mat. Proper movement will make defending your collar chokes much more challenging for your training partner.

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    The counter to the cross collar choke in jiu jitsu must be applied quickly as the bottom man still has the advantage in this exchange. **Make sure to stack and block your opponents head movements eliminating the armlock counter.