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Cross choke variation from closed guard

Paragon Jiu-Jitsu Masters Library • 1m 30s

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    The counter to the cross collar choke in jiu jitsu must be applied quickly as the bottom man still has the advantage in this exchange. **Make sure to stack and block your opponents head movements eliminating the armlock counter.

  • Cross choke from closed guard

    SPF explains the fundamental cross collar choke in this intro video. Its important to drill and practice the body movements side to side prior to learning the hand position for this strangle. We find students learn much faster when they break moves down and drill the individual body movements.

  • Cross choke from guard

    The basic cross collar is a jiu jitsu classic and requires skillful practice to master. It's important not to give up on this technique if you have early failures, little corrections can make a world of difference so stick with it. **The cross choke sets up many submissions and reversals in the...