Paragon University Member
$19 a month or $199 a year after 3-day free trial
All-access Subscription $19 Monthly / $199. Annual.
Learn jiu-jitsu from a professional range of black belts, including world champions.
We provide unlimited access to over 1,100 jiu-jitsu, judo, and wrestling lessons to help you create, learn, and improve your jiu-jitsu practice.
We provide a White Belt Fundamentals bundle that includes essential techniques white belts should master before progressing.
We cover the techniques required to improve your practice to attain mastery at higher belts and eventually gain mastery as a Black Belt.
Remember: "A black belt is a white belt that never quit."
Higher belt curriculums vary between academies. Ask your professor for the techniques they suggest you learn to achieve your next level of jiujitsu. Use our library of videos to create your jiu-jitsu practice list and reach your jiu-jitsu goals today.
Paragon Jiu-jitsu is your foundation to succeed in life.
Use Jiu-jitsu as your measure for all of life.
Become a black belt at everything you do.
At Paragon, we never give up.
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45 videosWhite Belt Foundation
45 videos
The Paragon White Belt Foundation gives you a well-rounded selection of jiujitsu techniques required to be a successful white belt. Learning jiu-jitsu is a lifelong journey; this foundation ensures your success. Focus on mastering your commitment to being resilient while improving your techniques...
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411 videosParagon Jiu-Jitsu Masters Library
411 videos
Access to the complete library of techniques and training by Jiu-Jitsu, Judo, and Wrestling Masters. Check back for updates.
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23 videosParagon Judo Masters
23 videos
Paragon Judo Masters
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33 videosParagon Masters Wrestling
33 videos
Masters Wrestling
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Paragon University Member
All-access Subscription $19 Monthly / $199. Annual.
Learn jiu-jitsu from a professional range of black belts, including world champions.
We provide unlimited access to over 1,100 jiu-jitsu, judo, and wrestling lessons to help you create, learn, and improve your jiu-jitsu practice.
We provide ...
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7 videosAnkle Pick
7 videos
An "Ankle Pick" in Brazilian Jiu-Jitsu is a takedown technique primarily derived from wrestling, where a practitioner grabs their opponent's ankle and pulls it towards them while simultaneously pushing their upper body in the opposite direction, often utilizing a collar tie to control the head, e...
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5 videosAmericana
5 videos
A shoulder lock submission from the side control or mount, isolating the opponent's arm.
In Brazilian Jiu-Jitsu, an "Americana" is a standard submission hold that targets the shoulder joint by applying pressure to the arm, essentially bending it at a 90-degree angle and forcing the opponent to t...
