An "Ankle Pick" in Brazilian Jiu-Jitsu is a takedown technique primarily derived from wrestling, where a practitioner grabs their opponent's ankle and pulls it towards them while simultaneously pushing their upper body in the opposite direction, often utilizing a collar tie to control the head, effectively bringing the opponent down to the ground; considered a relatively low-risk takedown when executed properly.

Key points about the Ankle Pick:

Origin: Wrestling.

Mechanism: Grabbing the opponent's ankle and pulling it towards you while pushing their upper body away.

Grip often used: Collar tie.

Benefit: Considered a relatively safe takedown with good potential for success.