White Belt Curriculum Professor Franjinha Miller
16 Seasons
Obtaining a Black Belt from Franjinha Miller is one of the most respected achievements in the sport of Jiu-Jitsu worldwide. This curriculum is designed by Franjihna utilizing the diverse skill sets of Brazilian jiu-jitsu black belts designated by Franjihna. Following the White Belt Curriculum designed by Franjinha is a sure pathway to your success in the sport of jiu-jitsu.
About Franjinha:
Ricardo “Franjinha” Miller is a renowned Brazilian Jiu-Jitsu (BJJ) black belt, world champion, and the founder of the acclaimed Paragon Jiu-Jitsu Academy. Originally from Brazil, Franjinha began training in BJJ at a young age under the legendary Master Carlos Machado, a member of the iconic Machado and Gracie family lineage. He earned his black belt in 1996, becoming one of the earliest wave of Brazilians to bring BJJ to the United States.
Franjinha moved to California in the late 1990s and established Paragon Jiu-Jitsu Academy in Santa Barbara, California. Under his leadership, Paragon quickly gained a reputation for producing elite-level competitors and providing high-level instruction rooted in traditional values and modern application. The academy became a hub for both world-class athletes and everyday practitioners.
As a competitor, Franjinha is a CBJJ World Champion, Pan-American medalist, and a regular on the international competition scene during the 1990s and early 2000s. His technical mastery and calm, methodical style earned him respect both on and off the mat.
In addition to his athletic and coaching success, Franjinha has contributed to the growth of BJJ worldwide, offering seminars across the globe and maintaining an influential presence in the jiu-jitsu community for over two decades.
Franjinha continues to be a pioneer in the sport, dedicated to spreading jiu-jitsu as a lifestyle, martial art, and competitive sport.
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02:59Episode 1
X guard back sweep
Episode 1
The x guard was made famous by jiu jitsu great Marcelo Garcia as he often used it to defeat larger opponents in competition. Its very important to keep your opponent off balance leading up to the actual sweep or they will be able to clear your hooks and pass.
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00:53Episode 2
Snap down back take from seated guard
Episode 2
The snap down is a solid option from the butterfly guard when your opponent learns back away from the potential cross collar choke. ****Make sure you jump back as far as possible which pulls your opponent forward creating the snap feeling.
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02:34Episode 3
Turtle Escape Using Wrestling Sit Out
Episode 3
One of the great uses of wrestling reversals and escapes in a BJJ application. Not only will this throw off many jiu jitsu players, it will often land you in offensive situations.
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02:36Episode 4
Bow and arrow choke from the back
Episode 4
The bow and arrow is a very powerful choke from the back as you're able to engage your hips into the choke. The grip can be tricky as having slack is necessary for the extension but too much slack allows space for escape. **Practice using different amounts of slack until you master the correct ...
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01:33Episode 5
Fundamental back escape in jiu jitsu
Episode 5
The basic technique of escaping the back mount and how to move your OWN body to create space in this position.
