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Passing knee shield using hip control

Milton explains the sequence of passing the quarter guard by breaking his hips and controlling the bottom man with a cross face position.

02:06

Hip heavy guard pass

Hip heavy guard pass
02:41

Standard half guard pass to mount

Standard half guard pass to mount
02:36

Double under pass counter using the l...

Double under pass counter using the l...

Adam Benshea uses a loop choke to put a quick end to the common double under guard pass. The double under is a strong guard passing sequence but has the obvious disadvantage of leaving your neck exposed. Learn to quickly attack the loop choke to discourage your training partner from using this ...