White Belt Curriculum Professor Franjinha Miller
16 Seasons
Obtaining a Black Belt from Franjinha Miller is one of the most respected achievements in the sport of Jiu-Jitsu worldwide. This curriculum is designed by Franjihna utilizing the diverse skill sets of Brazilian jiu-jitsu black belts designated by Franjihna. Following the White Belt Curriculum designed by Franjinha is a sure pathway to your success in the sport of jiu-jitsu.
About Franjinha:
Ricardo “Franjinha” Miller is a renowned Brazilian Jiu-Jitsu (BJJ) black belt, world champion, and the founder of the acclaimed Paragon Jiu-Jitsu Academy. Originally from Brazil, Franjinha began training in BJJ at a young age under the legendary Master Carlos Machado, a member of the iconic Machado and Gracie family lineage. He earned his black belt in 1996, becoming one of the earliest wave of Brazilians to bring BJJ to the United States.
Franjinha moved to California in the late 1990s and established Paragon Jiu-Jitsu Academy in Santa Barbara, California. Under his leadership, Paragon quickly gained a reputation for producing elite-level competitors and providing high-level instruction rooted in traditional values and modern application. The academy became a hub for both world-class athletes and everyday practitioners.
As a competitor, Franjinha is a CBJJ World Champion, Pan-American medalist, and a regular on the international competition scene during the 1990s and early 2000s. His technical mastery and calm, methodical style earned him respect both on and off the mat.
In addition to his athletic and coaching success, Franjinha has contributed to the growth of BJJ worldwide, offering seminars across the globe and maintaining an influential presence in the jiu-jitsu community for over two decades.
Franjinha continues to be a pioneer in the sport, dedicated to spreading jiu-jitsu as a lifestyle, martial art, and competitive sport.
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02:04Episode 1
Standing guard pass
Episode 1
Jamelao uses a classic powerful pass from the standing position.
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03:30Episode 2
Standing Posture and Grip fighting
Episode 2
Basics wins! Understand position and posture and see how much stronger you feel on top when passing the guard.
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Breaking posture and setting up seated guard
Episode 3
Jamelao uses an excellent method to both break his opponents posture but also sit up and take a commanding sleeve pass grip.
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01:09Episode 4
Passing knee shield using hip control
Episode 4
Milton explains the sequence of passing the quarter guard by breaking his hips and controlling the bottom man with a cross face position.
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02:06Episode 5
Hip heavy guard pass
Episode 5
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02:41Episode 6
Standard half guard pass to mount
Episode 6
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Double under pass counter using the loop choke
Episode 7
Adam Benshea uses a loop choke to put a quick end to the common double under guard pass. The double under is a strong guard passing sequence but has the obvious disadvantage of leaving your neck exposed. Learn to quickly attack the loop choke to discourage your training partner from using this ...
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03:54Episode 8
Double under guard pass
Episode 8
An excellent breakdown of this classic jiu jitsu guard pass by Woolf.
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Double underhook pass counter the leg hook defense
Episode 9
Magid explains how to counter the common leg hook defense to the double under guard pass. Make sure your hips are fully sprawled out prior to the pass to clear the hooks
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Double under pass counter using the pad lock
Episode 10
Sean Apperson explains the use of the padlock to stifle the double under guard pass in jiu jitsu. This is an awesome counter to a very popular guard pass that can quickly put your opponent in submission danger. The key to the padlock is creating just enough space to slip it on while using your ...
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05:23Episode 11
Standing Guard Break to Double Under Pass
Episode 11
The standing guard break is the most powerful way to open the closed guard and needed in many situations when breaking from the knees is challenging. The double under pass is one of the all time most successful passes in sport jiu jitsu.
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Counter to the knee slice pass using the scissor sweep
Episode 12
In this video Adam Benshea demonstrates an effective counter to the popular knee to same side guard pass in Jiu Jitsu. This technique is based on timing and allowing your training partner to spring the trap. Its important to allow your opponent to progress into his pass attempt prior to transit...
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03:52Episode 13
DLR pass using knee slice to same side
Episode 13
Aureleo uses a knee slice option to deal with the dangerous de la riva guard in this video. Notice the grip break and leg position as he cuts the knee to the same side. Many BJJ players make the mistake of not fully driving the leading knee to the mat which leaves them vulnerable to scissor swe...
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02:39Episode 14
Floating guard pass nogi
Episode 14
Jeff Glover demonstrates his floating style guard pass without the gi in this video. For lighter players in BJJ, this style of passing can be extremely effective being that the separation makes it hard for your opponent to push you off or bridge you off. Jeff is very dangerous in this position ...
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Wrestling switch counter to the bear hug guard pass
Episode 15
Sean Apperson shows the unorthodox counter to the bear hug guard pass using the wrestling switch. Yet another combo wrestling/BJJ situation where the wrestling switch can easily frustrate a passing opponent trying to bear hug the legs. In wrestling, this can occur off a double leg takedown whic...
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02:28Episode 16
Cement job grip passing half guard
Episode 16
The cement job grip is a wresting turn that is one of the more powerful controls in grappling. The idea is to underhook the far arm and also hook over the neck controlling your opponents upper body and preventing the bridge. ***This grip is great for setting up mounted guillotine chokes and man...
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02:03Episode 17
Kimura from the half guard top
Episode 17
Meregali shows an outstanding option to deal with the lapel pass half guard sweep position. ***Pay attention to Nicholas's weight distribution once he steps over the head.
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03:43Episode 18
Guillotine Pass From Seated Guard
Episode 18
Using the guillotine threat and control when passing is a devastating situation for your opponent to deal with. We like to create pressure on a submission threat and a pass at the same time for maximum effectiveness.
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Double under counter using the guillotine choke
Episode 19
Sean Apperson explains how to counter the common double under guard pass using the guillotine choke as a counter. Stopping this pass requires first breaking your opponents grip so you can free your hips to create much needed space. Remember, all guillotines require space to allow the choke to h...
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02:12Episode 20
Arm drag to unique lapel choke
Episode 20
Magid shows an unorthodox lapel choke off a nice arm drag from the half guard. Magid is well known for his powerful gi chokes so pay close attention to the details of the finish and grip passing.
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Passing half guard to guillotine choke in jiu jitsu
Episode 21
Jeff explains a great set up to the guillotine choke off a back step pass. This technique is a bait so your timing can ruin the surprise if you reach for the neck to soon. Often times creating space can encourage your opponent to move into traps if set up properly.
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01:56Episode 22
Leg weave and chin strap guard pass
Episode 22
Combination of a leg weave guard pass with an unconventional chin strap grip make this a unique modification to the typical cross face grip. Typically, your opponent will try and turn belly down to avoid the leg weave pin and the chin strap grip creates a guillotine threat if they decide to bell...
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slick pass off the knee shield defense in BJJ
Episode 23
This is a very unique guard pass off the common knee shield in jiu-jitsu. Standing up is a good option from the quarter guard as its difficult to get to the inside once your opponent has a knee shield in place.
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02:59Episode 24
X guard back sweep
Episode 24
The x guard was made famous by jiu jitsu great Marcelo Garcia as he often used it to defeat larger opponents in competition. Its very important to keep your opponent off balance leading up to the actual sweep or they will be able to clear your hooks and pass.