White Belt Curriculum Professor Franjinha Miller

White Belt Curriculum Professor Franjinha Miller

16 Seasons

Obtaining a Black Belt from Franjinha Miller is one of the most respected achievements in the sport of Jiu-Jitsu worldwide. This curriculum is designed by Franjihna utilizing the diverse skill sets of Brazilian jiu-jitsu black belts designated by Franjihna. Following the White Belt Curriculum designed by Franjinha is a sure pathway to your success in the sport of jiu-jitsu.

About Franjinha:
Ricardo “Franjinha” Miller is a renowned Brazilian Jiu-Jitsu (BJJ) black belt, world champion, and the founder of the acclaimed Paragon Jiu-Jitsu Academy. Originally from Brazil, Franjinha began training in BJJ at a young age under the legendary Master Carlos Machado, a member of the iconic Machado and Gracie family lineage. He earned his black belt in 1996, becoming one of the earliest wave of Brazilians to bring BJJ to the United States.

Franjinha moved to California in the late 1990s and established Paragon Jiu-Jitsu Academy in Santa Barbara, California. Under his leadership, Paragon quickly gained a reputation for producing elite-level competitors and providing high-level instruction rooted in traditional values and modern application. The academy became a hub for both world-class athletes and everyday practitioners.

As a competitor, Franjinha is a CBJJ World Champion, Pan-American medalist, and a regular on the international competition scene during the 1990s and early 2000s. His technical mastery and calm, methodical style earned him respect both on and off the mat.

In addition to his athletic and coaching success, Franjinha has contributed to the growth of BJJ worldwide, offering seminars across the globe and maintaining an influential presence in the jiu-jitsu community for over two decades.

Franjinha continues to be a pioneer in the sport, dedicated to spreading jiu-jitsu as a lifestyle, martial art, and competitive sport.

Subscribe Share
White Belt Curriculum Professor Franjinha Miller
  • Standing guard pass

    Episode 1

    Jamelao uses a classic powerful pass from the standing position.

  • Standing Posture and Grip fighting

    Episode 2

    Basics wins! Understand position and posture and see how much stronger you feel on top when passing the guard.

  • Breaking posture and setting up seated guard

    Episode 3

    Jamelao uses an excellent method to both break his opponents posture but also sit up and take a commanding sleeve pass grip.

  • Passing knee shield using hip control

    Episode 4

    Milton explains the sequence of passing the quarter guard by breaking his hips and controlling the bottom man with a cross face position.

  • Hip heavy guard pass

    Episode 5

  • Standard half guard pass to mount

    Episode 6

  • Double under pass counter using the loop choke

    Episode 7

    Adam Benshea uses a loop choke to put a quick end to the common double under guard pass. The double under is a strong guard passing sequence but has the obvious disadvantage of leaving your neck exposed. Learn to quickly attack the loop choke to discourage your training partner from using this ...

  • Double under guard pass

    Episode 8

    An excellent breakdown of this classic jiu jitsu guard pass by Woolf.

  • Double underhook pass counter the leg hook defense

    Episode 9

    Magid explains how to counter the common leg hook defense to the double under guard pass. Make sure your hips are fully sprawled out prior to the pass to clear the hooks

  • Double under pass counter using the pad lock

    Episode 10

    Sean Apperson explains the use of the padlock to stifle the double under guard pass in jiu jitsu. This is an awesome counter to a very popular guard pass that can quickly put your opponent in submission danger. The key to the padlock is creating just enough space to slip it on while using your ...

  • Standing Guard Break to Double Under Pass

    Episode 11

    The standing guard break is the most powerful way to open the closed guard and needed in many situations when breaking from the knees is challenging. The double under pass is one of the all time most successful passes in sport jiu jitsu.

  • Counter to the knee slice pass using the scissor sweep

    Episode 12

    In this video Adam Benshea demonstrates an effective counter to the popular knee to same side guard pass in Jiu Jitsu. This technique is based on timing and allowing your training partner to spring the trap. Its important to allow your opponent to progress into his pass attempt prior to transit...

  • DLR pass using knee slice to same side

    Episode 13

    Aureleo uses a knee slice option to deal with the dangerous de la riva guard in this video. Notice the grip break and leg position as he cuts the knee to the same side. Many BJJ players make the mistake of not fully driving the leading knee to the mat which leaves them vulnerable to scissor swe...

  • Floating guard pass nogi

    Episode 14

    Jeff Glover demonstrates his floating style guard pass without the gi in this video. For lighter players in BJJ, this style of passing can be extremely effective being that the separation makes it hard for your opponent to push you off or bridge you off. Jeff is very dangerous in this position ...

  • Wrestling switch counter to the bear hug guard pass

    Episode 15

    Sean Apperson shows the unorthodox counter to the bear hug guard pass using the wrestling switch. Yet another combo wrestling/BJJ situation where the wrestling switch can easily frustrate a passing opponent trying to bear hug the legs. In wrestling, this can occur off a double leg takedown whic...

  • Cement job grip passing half guard

    Episode 16

    The cement job grip is a wresting turn that is one of the more powerful controls in grappling. The idea is to underhook the far arm and also hook over the neck controlling your opponents upper body and preventing the bridge. ***This grip is great for setting up mounted guillotine chokes and man...

  • Kimura from the half guard top

    Episode 17

    Meregali shows an outstanding option to deal with the lapel pass half guard sweep position. ***Pay attention to Nicholas's weight distribution once he steps over the head.

  • Guillotine Pass From Seated Guard

    Episode 18

    Using the guillotine threat and control when passing is a devastating situation for your opponent to deal with. We like to create pressure on a submission threat and a pass at the same time for maximum effectiveness.

  • Double under counter using the guillotine choke

    Episode 19

    Sean Apperson explains how to counter the common double under guard pass using the guillotine choke as a counter. Stopping this pass requires first breaking your opponents grip so you can free your hips to create much needed space. Remember, all guillotines require space to allow the choke to h...

  • Arm drag to unique lapel choke

    Episode 20

    Magid shows an unorthodox lapel choke off a nice arm drag from the half guard. Magid is well known for his powerful gi chokes so pay close attention to the details of the finish and grip passing.

  • Passing half guard to guillotine choke in jiu jitsu

    Episode 21

    Jeff explains a great set up to the guillotine choke off a back step pass. This technique is a bait so your timing can ruin the surprise if you reach for the neck to soon. Often times creating space can encourage your opponent to move into traps if set up properly.

  • Leg weave and chin strap guard pass

    Episode 22

    Combination of a leg weave guard pass with an unconventional chin strap grip make this a unique modification to the typical cross face grip. Typically, your opponent will try and turn belly down to avoid the leg weave pin and the chin strap grip creates a guillotine threat if they decide to bell...

  • slick pass off the knee shield defense in BJJ

    Episode 23

    This is a very unique guard pass off the common knee shield in jiu-jitsu. Standing up is a good option from the quarter guard as its difficult to get to the inside once your opponent has a knee shield in place.

  • X guard back sweep

    Episode 24

    The x guard was made famous by jiu jitsu great Marcelo Garcia as he often used it to defeat larger opponents in competition. Its very important to keep your opponent off balance leading up to the actual sweep or they will be able to clear your hooks and pass.