Up Next in Must Know Techniques

• 

  04:23

  The low single wrestling takedown

  The low single wrestling takedown

  The low single is a highly successful leg attack in wrestling. Its critical not to penetrate your head through your opponents legs which can open you up to counter attack. Watch how Stephen uses his posture and head position to complete the shot.

• 

  01:19

  Single leg to running double leg

  Single leg to running double leg

• 

  02:14

  Single leg takedown with the gi

  Single leg takedown with the gi

  Setting up leg attacks with the gi require dealing with grip breaks prior to attack which limits the judo counter throw.