Live stream preview

Watch this video and more on Paragon Jiu-Jitsu University

Watch this video and more on Paragon Jiu-Jitsu University

Start your free trial

Already subscribed? Sign in

Up Next in Must Know Four Passes

  • Double underhook pass counter the leg...

    Magid explains how to counter the common leg hook defense to the double under guard pass. Make sure your hips are fully sprawled out prior to the pass to clear the hooks

  • Double under guard pass

    An excellent breakdown of this classic jiu jitsu guard pass by Woolf.

  • J glover hip switch guard pass

    Jeff Glover shows an advanced hip switch guard pass in this passing video. This pass is fluid and requires proper weight shifting into the upper body allowing the legs freedom of movement.