A super sneaky and highly effective submission from the back in sport jiu jitsu. Spend some time learning the proper hand position and grip required to hit this technique, or you may be dealing with a finger injury. ***Remember its the arm under your opponents arm which is the primary choking arm, all you need to do is lean back and extend.
Up Next in Must Know Four Submissions
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Armbar variations
An advanced way to sit back up to the S mount and re-establish pressure to better break your opponents defensive grip. The pressure that can be applied from the mount using the legs is considerable stronger than staying on your low back.
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American lock armbar combo
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Shoulder lock from the closed guard
SPF hits a clever shoulder lock off a popular arm bar defense. Typically in the closed guard your opponent will lock an RNC (rear naked choke) defense on their own arm to avoid the straight armlock. This technique is very effective when your opponent defends your primary lock, and his defense t...
