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    SPF hits a clever shoulder lock off a popular arm bar defense. Typically in the closed guard your opponent will lock an RNC (rear naked choke) defense on their own arm to avoid the straight armlock. This technique is very effective when your opponent defends your primary lock, and his defense t...

  • Kimura from the half guard

    SPF has a unique way to lock his quarter guard which adds a lot of power to his lower body. Pay attention to the way he hooks his feet not his ankles, which is the key to how he creates the space needed for this awesome kimura attack.