Shrimping, Hip Escape
Shrimping (Hip escape) is one of the most fundamental moves to master in jiu-jitsu. At the most basic level, at the beginning of your practice, you are escaping from a bottom position. Mastering it further opens up a variety of escapes and submission setups.
Shrimping (Hip escape) is essential for improving your submission defense. Knowing how and when to Shrimp (Hip-escape) gives you a powerful technique to avoid submissions and attempt your own.
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The power shrimp mount escape
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Hip escape recovery drill
Jiu Jitsu 101 basic drill we teach in new students first class. This drill teaches proper hip movement, spacing in the guard, and how to lift and pull your hips back into position.
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Hip escape and bridge drill
The hip escape and wrestling bridge are two of the most important and readily used techniques in jiu jitsu. These motions should be part of your daily training and worked into the warm up.
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Basic side control escape
SPF explains the fundamental concepts of creating a frame between you and your opponent and how to create space in cross side.
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Bridge Escape and Elbow Mount Escape
These two mount escape options will prove effective against the majority of opponents in jiu jitsu. The combination of the two is very effective when dealing with a higher level opponent.
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Knee bump side control escape
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Knee belly escape to half guard
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Knee belly escape grabbing belt
