wrestling throw by to single leg attack
Paragon Masters Wrestling
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1m 23s
This takedown is effective and low risk as your opponent will have a hard time countering because of the off balancing nature of it. We suggest you drill the leg work without a partner first, then when proficient with the movement add a training partner to the mix. ***Make sure your partner overhooks your underhook to make the move more realistic to what you will feel training the move live.
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