Knee block from underhook wrestling takedown
Paragon Masters Wrestling
•
1m 45s
This knee block is a low risk standing throw which takes your opponent feet to back leading into a dominant landing position. Those who are active fans in MMA have most likely seen this takedown many times as it works great with knee strikes. **Like throwing a ball, you need to use your lower body to create the power to hit this takedown.
Up Next in Paragon Masters Wrestling
-
Dirty greco low risk attacks from ove...
Matt Lindland shows low risk leg trips from the over under 50/50 wrestling position. These are great takedowns which are heavily used in MMA and wrestling and Judo competition. We use the term low risk as they don't require a huge commitment to pull off.
-
Counter to the Iranian wrestling take...
Abas uses a trap arm counter to kick himself free of the popular Iranian single leg lift. This is a great counter that will put your opponent in a very poor position.
-
Explanation of the basic underhook co...
Matt Lindland explains the powerful underhook control in wrestling and how to set it up using a greco double wrist grip. Pay close attention to how Matt pulls his opponent and eliminates the space prior to the body lock takedown.
