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  01:33

  Death roll variation choke

  Death roll variation choke

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  00:47

  Knee shield to roll over sweep

  Knee shield to roll over sweep

  The roll over sweep is a change of direction reversal that works well with a strong back take movement. The idea with this technique is similar to the idea of pulling the rug out from under your opponent. The harder your training partner drives you back down the easier they are to sweep the oth...

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  02:46

  Roll away cross side escape

  Roll away cross side escape