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Armbar grip breaks
Paragon Judo Masters
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3m 39s
A few strong Judo grip breaks Travis has had lots of success with over the years.
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Arm spin throw
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Standing Ukimi (breakfalls)
Ukimi or break falls is CRITICAL to learn prior to learning or practicing any throwing techniques. The ability to take a fall properly will prevent injury and lead to more enjoyable randori sessions. Standing Ukimi should be a staple in your warm up and drilling sessions. Also, proper falling ...
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Front breakfall
