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Standing Ukimi (breakfalls)
Paragon Judo Masters
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1m 43s
Ukimi or break falls is CRITICAL to learn prior to learning or practicing any throwing techniques. The ability to take a fall properly will prevent injury and lead to more enjoyable randori sessions. Standing Ukimi should be a staple in your warm up and drilling sessions. Also, proper falling techniques can really come in handy when learning any new sport.
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Front breakfall
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Ukimi (break falls)
Ukimi or break falls in Judo are critical for avoiding injury from poor falling technique. We think its best to begin learning these falling techniques on the mat and gradually working up to a standing position. Being comfortable with falling makes it that much easier to be offensive on the fee...
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Side falling technique
