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Stand up technique drill
White Belt Foundation
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2m 7s
Up Next in White Belt Foundation
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Armbar variations
An advanced way to sit back up to the S mount and re-establish pressure to better break your opponents defensive grip. The pressure that can be applied from the mount using the legs is considerable stronger than staying on your low back.
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Americano escape from side control
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Armbar grip breaks
A few strong Judo grip breaks Travis has had lots of success with over the years.
