Loop choke to cross choke combo from butterfly guard
Cross Collar Choke
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2m 2s
The loop choke is a great setup to the cross choke as your opponent must swim his head to avoid the loop choke and opens up the cross collar perfectly. If the cross choke is your primary attack, make sure you get a solid high grip prior to attacking or you will have to adjust mid move which is not effective.
Up Next in Cross Collar Choke
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Defending Cross Choke in Guard
The cross choke can be countered with a thrust choke using both the lapels. Quick reactions are needed for this technique however it's very effective when performed correctly.
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Cross choke using an over the back gr...
SPF shows an old style cross choke variation which when used properly can be deadly. ***Key detail is the body rotation into your opponent similar to an oblique exercise which is key to this strangle.
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Cross choke and hook sweep combo from...
When you cross choke is a bit loose and you feel your opponent defending with their arms, the transition to the hook sweep is a solid option. **Do not let go of the choke and look to adjust and finish the cross choke mounted.
