Cross choke from closed guard
Cross Collar Choke
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2m 51s
SPF explains the fundamental cross collar choke in this intro video. Its important to drill and practice the body movements side to side prior to learning the hand position for this strangle. We find students learn much faster when they break moves down and drill the individual body movements.
Up Next in Cross Collar Choke
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Cross choke from guard
The basic cross collar is a jiu jitsu classic and requires skillful practice to master. It's important not to give up on this technique if you have early failures, little corrections can make a world of difference so stick with it. **The cross choke sets up many submissions and reversals in the...
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Loop choke to cross choke combo from ...
The loop choke is a great setup to the cross choke as your opponent must swim his head to avoid the loop choke and opens up the cross collar perfectly. If the cross choke is your primary attack, make sure you get a solid high grip prior to attacking or you will have to adjust mid move which is n...
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Defending Cross Choke in Guard
The cross choke can be countered with a thrust choke using both the lapels. Quick reactions are needed for this technique however it's very effective when performed correctly.
