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Cross choke counter in closed guard

Cross Collar Choke • 48s

Up Next in Cross Collar Choke

  • Cross choke variation from closed guard

    SPF shows the variation to the classic cross choke in this video. Notice the body movement side to side while keeping only the small of his back on the mat. Proper movement will make defending your collar chokes much more challenging for your training partner.

  • Loop choke from the closed guard

    Sean Flanery shows a classic loop choke attack from the closed guard. The loop choke is an excellent combination with the traditional cross collar choke and can also be used as a reversal if your opponent rolls out of the submission.

  • Cross choke from closed guard

    SPF explains the fundamental cross collar choke in this intro video. Its important to drill and practice the body movements side to side prior to learning the hand position for this strangle. We find students learn much faster when they break moves down and drill the individual body movements.