The first objective in defending the dangerous triangle choke is to posture up and create distance from your opponent while weakening his leg squeeze.
Up Next in 106 Close Guard
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Cement job grip passing half guard
The cement job grip is a wresting turn that is one of the more powerful controls in grappling. The idea is to underhook the far arm and also hook over the neck controlling your opponents upper body and preventing the bridge. ***This grip is great for setting up mounted guillotine chokes and man...
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Double under pass counter using the l...
Adam Benshea uses a loop choke to put a quick end to the common double under guard pass. The double under is a strong guard passing sequence but has the obvious disadvantage of leaving your neck exposed. Learn to quickly attack the loop choke to discourage your training partner from using this ...
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Counter to the knee slice pass using ...
In this video Adam Benshea demonstrates an effective counter to the popular knee to same side guard pass in Jiu Jitsu. This technique is based on timing and allowing your training partner to spring the trap. Its important to allow your opponent to progress into his pass attempt prior to transit...
