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Paragon Jiu-Jitsu University
Paragon Jiu-Jitsu Academies are grounded in the principles of community, friendships, and families.
PJJ University delivers Jiu-Jitsu lessons, techniques, and education designed to give you a knowledge base that empowers your Jiu-Jitsu journey from beginning to mastery.
“A Black belt is a White belt that never gave up.”
Training videos are available by recommended “belt ranking” requirements to “individual technique” mastery.
We recommend you first study the minimum techniques required for each belt category. Being proficient in the belt categories gives you a foundation to gain mastery of the sport of jiu-jitsu.
With a great foundation, you will evolve your jiu-jitsu practice as you gain mastery of specific techniques.
The Paragon Way.
We empower each other to fulfill the Paragon of our lives.
Our goal is simple, to help you become the person you see possible for yourself and your life.
One sure way of producing your best self is to surround yourself with a well-rounded community.
We are a Paragon community committed to each other’s all-around well-being.
We welcome anyone committed to their health and well-being.
We look forward to your feedback, suggestions, and requests.
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Watch this video and more on Paragon Jiu-Jitsu University
Watch this video and more on Paragon Jiu-Jitsu University
Explanation of the basic underhook control in wrestling and the body lock takedown
2m 17s
Matt Lindland explains the powerful underhook control in wrestling and how to set it up using a greco double wrist grip. Pay close attention to how Matt pulls his opponent and eliminates the space prior to the body lock takedown.