White Belt Curriculum Professor Franjinha Miller
16 Seasons
Obtaining a Black Belt from Franjinha Miller is one of the most respected achievements in the sport of Jiu-Jitsu worldwide. This curriculum is designed by Franjihna utilizing the diverse skill sets of Brazilian jiu-jitsu black belts designated by Franjihna. Following the White Belt Curriculum designed by Franjinha is a sure pathway to your success in the sport of jiu-jitsu.
About Franjinha:
Ricardo “Franjinha” Miller is a renowned Brazilian Jiu-Jitsu (BJJ) black belt, world champion, and the founder of the acclaimed Paragon Jiu-Jitsu Academy. Originally from Brazil, Franjinha began training in BJJ at a young age under the legendary Master Carlos Machado, a member of the iconic Machado and Gracie family lineage. He earned his black belt in 1996, becoming one of the earliest wave of Brazilians to bring BJJ to the United States.
Franjinha moved to California in the late 1990s and established Paragon Jiu-Jitsu Academy in Santa Barbara, California. Under his leadership, Paragon quickly gained a reputation for producing elite-level competitors and providing high-level instruction rooted in traditional values and modern application. The academy became a hub for both world-class athletes and everyday practitioners.
As a competitor, Franjinha is a CBJJ World Champion, Pan-American medalist, and a regular on the international competition scene during the 1990s and early 2000s. His technical mastery and calm, methodical style earned him respect both on and off the mat.
In addition to his athletic and coaching success, Franjinha has contributed to the growth of BJJ worldwide, offering seminars across the globe and maintaining an influential presence in the jiu-jitsu community for over two decades.
Franjinha continues to be a pioneer in the sport, dedicated to spreading jiu-jitsu as a lifestyle, martial art, and competitive sport.
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Cross side escape to double leg reversal
Episode 1
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01:28Episode 2
Ankle lock counter to cross side escape
Episode 2
Adam Benshea using his signature ankle lock to counter the basic guard recovery. **The trick here is to create a slight amount of space to encourage your training partner to take the bait and bring in the leg.
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01:40Episode 3
Americano escape from side control
Episode 3
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Cross side escape using triangle choke counter
Episode 4
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01:47Episode 5
Knee bump side control escape
Episode 5
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04:48Episode 6
Basic side control escape
Episode 6
SPF explains the fundamental concepts of creating a frame between you and your opponent and how to create space in cross side.
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03:24Episode 7
Basic cross side escape drills
Episode 7
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02:46Episode 8
Roll away cross side escape
Episode 8