Scissor Sweep

Scissor Sweep

The scissor sweep is a Brazilian Jiu-Jitsu (BJJ) technique that uses the legs to unbalance and sweep an opponent. It's often one of the first sweeps that beginners learn.

How to perform a scissor sweep:
Start in the closed guard position.

Open your guard.
Shift your weight to one hip.
Place one knee on your opponent's torso.
Block your opponent's other knee with your foot.
Pull your opponent's torso towards your head.
Cross your legs in a scissor motion.
Squeeze your knees as your feet touch the mat.
Gradually move your hips away from your opponent.
Straighten your knee and cross your legs.
Sweep your opponent.
Drag your opponent's arm towards you.
Transition to the mount or side control position.

The scissor sweep helps new students understand body positioning and hip mobility.

Scissor Sweep