Funk roll counter to guard break
Paragon Masters Wrestling
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2m 25s
Sean Apperson shows how the wrestling funk roll can be applied as a sweep in jiu jitsu when your opponent stands up to open the guard.
Up Next in Paragon Masters Wrestling
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Dirty greco inside leg trip
Matt Lindland uses his "dirty greco" to hit a nice inside leg sweep. In traditional greco roman wrestling the use of legs is illegal, however for martial arts applications they are indeed effective. Keep a close eye on all the footwork and movements Matt uses to prepare for this great low risk ...
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O goshi ( large hip throw)
Tachi-waza (Standing Techniques) Koshi-waza (Hip Techniques)
O Goshi or large hip throw is another classic Judo throw. The O goshi can be hit with a variety of grips and from different angles. This throwing technique is popular in wrestling, Judo, MMA, and Brazilian Jiu Jitsu competition. Ke...
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50/50 wrestling control to snap down
Matt Lindland explains the controls in wrestling and how the 50/50 position can lead to a snap down if your opponent backs his hips up. There are tons of valuable tips in this video so we suggest you slow down and digest every point and technique Matt shows here. **Notice the direction changes ...
