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Wrestling cradle
Paragon Jiu-Jitsu Masters Library
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2m 14s
The cradle is an excellent wrestling control and pinning technique. In this situation, Stephen Abas counters the stand up escape by locking and rolling into a cradle pin.
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DLR ( De La Riva) basic stand up sweep
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De La Riva stand up sweep
Part of a series from the DLR guard where your opponents reaction will determine next steps.
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Stand up technique drill
