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Triangle choke from spider guard

Paragon Jiu-Jitsu Masters Library • 3m 0s

Up Next in Paragon Jiu-Jitsu Masters Library

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Knee belly to reverse triangle choke

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Sit up sweep to triangle choke

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Ankle wrist tilt to arm triangle choke

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Sean Apperson shows a nice blend between a traditional wrestling breakdown and a jiu jitsu arm triangle submission. **Learn to blend your grappling arts for a synergistic effect.