Standing Ukimi (breakfalls)
Paragon Jiu-Jitsu Masters Library
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1m 43s
Ukimi or break falls is CRITICAL to learn prior to learning or practicing any throwing techniques. The ability to take a fall properly will prevent injury and lead to more enjoyable randori sessions. Standing Ukimi should be a staple in your warm up and drilling sessions. Also, proper falling techniques can really come in handy when learning any new sport.
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