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  02:19

  Weird naked choke from back

  Weird naked choke from back

  SPF explains the variation of the RNC choke where he traps the defensive arm while baiting his opponent into the classic RNC.

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  02:14

  Shoulder lock from the closed guard

  Shoulder lock from the closed guard

  SPF hits a clever shoulder lock off a popular arm bar defense. Typically in the closed guard your opponent will lock an RNC (rear naked choke) defense on their own arm to avoid the straight armlock. This technique is very effective when your opponent defends your primary lock, and his defense t...

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  01:46

  RNC (rear naked choke) from the back ...

  RNC (rear naked choke) from the back ...

  The classic RNC choke broken down and demonstrated by Ricardo Franjinha Miller.