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Knee on belly to mount position
Paragon Jiu-Jitsu Masters Library
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Defending Cross Choke in Guard
The cross choke can be countered with a thrust choke using both the lapels. Quick reactions are needed for this technique however it's very effective when performed correctly.
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Using the cross choke to counter the ...
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Rolling lapel choke from cross side
An advanced technique which requires timing but can be effective in the right circumstance. Use caution when rolling as your wrist can be vulnerable if your not ready for the torque.
