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Knee belly fundamentals

Paragon Jiu-Jitsu Masters Library • 1m 19s

Up Next in Paragon Jiu-Jitsu Masters Library

01:17

Knee belly: movements and control

Knee belly: movements and control
01:50

Knee belly stabilization drills

Knee belly stabilization drills
03:02

Knee belly to mount

Knee belly to mount