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  05:23

  Standing Guard Break to Double Under ...

  Standing Guard Break to Double Under ...

  The standing guard break is the most powerful way to open the closed guard and needed in many situations when breaking from the knees is challenging. The double under pass is one of the all time most successful passes in sport jiu jitsu.

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  01:41

  Double leg defense

  Double leg defense

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  01:56

  Double leg takedown drill

  Double leg takedown drill

  Basic drill to learn the proper footwork and body movements needed to learn the powerful double leg takedown.