Live stream preview
Cross choke using an over the back grip from guard
Paragon Jiu-Jitsu Masters Library
•
1m 51s
SPF shows an old style cross choke variation which when used properly can be deadly. ***Key detail is the body rotation into your opponent similar to an oblique exercise which is key to this strangle.
Up Next in Paragon Jiu-Jitsu Masters Library
-
Cross choke and hook sweep combo from...
When you cross choke is a bit loose and you feel your opponent defending with their arms, the transition to the hook sweep is a solid option. **Do not let go of the choke and look to adjust and finish the cross choke mounted.
-
Knee belly to side control cross choke
-
Cross choke from butterfly guard
The cross choke a is powerful option from the butterfly guard as you are able to kick out your opponents support dropping him deep into the choke. The great Fernado "Margarida" Pontes used this move often in his dominance of the jiu jitsu world in the early 2000's.
