Live stream preview

Watch this video and more on Paragon Jiu-Jitsu University

Watch this video and more on Paragon Jiu-Jitsu University

Start your free trial

Already subscribed? Sign in

Cross choke from side control

Paragon Jiu-Jitsu Masters Library • 2m 19s

Up Next in Paragon Jiu-Jitsu Masters Library

  • Darce choke from knee shield in BJJ

    The darce choke is a powerful strangle that can be set up nicely in the half or quarter guard. Here Sean creates space and drives his opponents arm across the neck creating the opportunity for the darce. **Dont just squeeze your elbows make sure to bring the back of your opponents neck into the...

  • Kimura using a leg strangle when oppo...

    Moku uses a leg strangle off his Kimura attack when opponent doesn't allow him to trap the chin using his knees. ** Look for the chin to be up so you can fit the crook of your knee around your opponents neck.

  • Darce choke from side control